Vivi
Cork Block Stretch

Cork Block Stretch

Simple stretching sequence using a cork yoga block.

Difficulty: easy

Ingredients

  • cork yoga block

Instructions

  1. 1
    Use the block for gentle backbends.
    Step 1
  2. 2
    Hold each stretch for 10 seconds, repeat three times.
    Step 2

Related

Cork Yoga Block
yoga
product
$14
Cork Yoga Block
Yoga Props for Beginners
yoga
article
Yoga Props for Beginners